How to Safely Detox from Alcohol in Berkshire

It is difficult to live a rewarding life in which you can achieve your goals and mend your relationships when you have an addiction to alcohol. Also known as an alcohol dependency or alcoholism, this disease can be near impossible to manage on your own and the best way to sobriety is with support from the medical professional such as a GP or rehab specialist.

If you are willing to commit to quitting alcoholism, there are options available to help you in your path to stability and well-being. In the following instruction, we explore the 3 options to pursue a safe withdrawal from alcohol in Berkshire along with what you can expect during alcohol detox and the best ways to cope with the symptoms of withdrawal.

What is an Alcohol Detox & Why is it Necessary?

Alcohol addiction is a sickness, and it has a ripple effect on your life and loved ones. When you are under the influence, it is difficult to maintain your wellbeing or your quality of life. It is also not possible to recover from alcoholism if you don’t get clean. Getting clean from alcohol. Alcohol detox is the only way to quit alcoholism. You will also need to undergo detox if you wish to take part in treatment that supports your wellbeing.

Alcohol is a depressant and over time, with continuous use, it can lead to chronic illness such as hypertension, high risk of strokes and heart attacks, memory problems, and mental health conditions such as depression and anxiety.

When you wake up hungover or you can’t remember the events of the night before because of alcohol, it becomes impossible to live a balanced and healthy lifestyle. Alcohol is a depressant and works on the nervous system. It increases the risk of feeling depressed or anxious, but it also causes ill health. When you drink alcohol for a long time, you heighten your risk of heart disease, high blood pressure, and strokes. It can also cause unsteadiness, slow reaction times, and increased weight gain.

The process of alcohol detox involves quitting drinking alcohol until it is no longer present from the body. The challenge of attempting to detox without medical guidance or a local GP is the experience of withdrawal. When you lack the appropriate support, treatment, and options, you may relapse or suffer from life threatening symptoms.

A safe way to detox from alcohol is to seek professional medical support such as the assistance of a GP. GPs can monitor your development and give the treatment you need to ease withdrawal symptoms. To help you find valuable help for a safe and effective alcohol detox in Berkshire, we take a closer look at alcohol withdrawal and what you can do to cope with challenges.

To understand the impact of withdrawal and the importance of finding the help that you need in Berkshire, we look at the essence of withdrawal symptoms and steps to cope up with the complications of addiction.

Alcoholism Statistics in Berkshire

As alcohol is a causal factor in more than 60 medical conditions, any abuse of this otherwise legal substance may lead to both physical and mental complications. The county is usually within the average rates when it comes to alcohol-related statistics in the United Kingdom, which means that there are many people who need alcohol detox and are based in the area.

  • An estimated 30,000 residents in Reading were drinking above recommended levels as of 2016.
  • In 2017, West Berkshire had the highest percentage of individuals drinking more than 4 days a week.
  • Slough had a total of 318 new presentations to treatment between 2019 and 2020, 19% of which were parents living with children.

Will I Experience Withdrawal Symptoms?

Yes, when you detox from alcohol you will face withdrawal symptoms. This is because your body has developed a tolerance to alcohol after drinking for a extended or because of drinking too much. As soon as you stop drinking alcohol, you will face withdrawal symptoms, but you have to add the amount you drink each time you need to alleviate the withdrawal.

Perhaps you have tried to stop drinking alcohol, but you notice that you experience uncomfortable symptoms until you begin consuming alcohol again. This is what is known as withdrawal. Withdrawals from alcohol range from headaches and vomiting to chronic nausea and tremors. You may also suffer more severe symptoms such as Delirium Tremens which is a dangerous side effect. DT causes ongoing hallucinations, seizures, and it can put your body into shock leading to death. For these reasons, you should continue detox from alcohol with the professionalism and experience of rehabilitation experts in the privacy of your home or within a private institution.

For those affected by severe alcoholism, detox from alcohol should be medically supported. Experienced staff or a trusted GP in Berkshire can help ease the discomfort caused by withdrawal but more importantly, it can safeguard against relapse and symptoms such as rapid heart rate, tremors, nausea, and Delirium Tremens.

Along with the management of complicated symptoms, supportive therapy can lessen the occurrence of Delirium Tremens that can lead to death without professional care. DT includes persistent hallucinations, paranoia, high temperature, and seizure. It is a serious condition and must be professionally managed for safe and healthy recovery.

How Do I Safely Detox from Alcohol in Berkshire

If you want to learn how to attain a safe detox from alcohol, finding support with the assistance of your GP or your in-home specialists can help you improve your chances of becoming alcohol-free. Let’s talk about the 3 ways that you can experience detox from alcohol with the following services…

Via a Residential Detox or Rehab Facility Near Berkshire

Because private detox and rehabilitation provide the best possibility at achieving recovery and balance, it is a suitable choice for those who have enough money or medical insurance to pay the cost for treatment. The greatest risk of relapse is when you are exposed to the same cause, problems, and habitat without the skills to recover in a constructive or healthy manner. When you detox from alcohol in a residential rehab you are eliminated from these hindrance. You also have access to professional medical staff and doctors who can help you when your symptoms of withdrawal symptoms become hard to manage.

A major benefit of a residential rehab is the option to enter into treatment immediately after detox. It significantly increases your chances of maintaining sobriety as you work through therapeutic programmes to help you cope and prevent relapse. Outside of a rehab facility, even those with moderate cases of alcohol addiction may struggle to maintain an alcohol-free lifestyle.

It is expensive to enter rehab; however, it is a necessary part of recovery. A systematic detox programme can cost £1000 weekly while a luxury rehab is around £5000.

Via a Private Home Detox Service

When you wish to stay in your comfort zone and remain close to your friends and family in Berkshire, you may consider a private detox at home. An at-home detox is provided by professional and well-educated rehabilitation staff. They will visit you to your house to give the treatment you need which includes the management of withdrawal symptoms and its impact on your health and your goals for recovery. It is also more cheaper compared to the weekly rate that you will find at a residential rehab.

At home detox is a trustworthy option for enhancing your recovery. To ensure you get the support that you need, look for CQC recommended services. An in-home detox service should be dependable and provide professional aid and resources to quit alcohol intake. The withdrawal process can be challenging, but with great support it can be overcome.

To have a reliable detox at home service, you will need to find a provider who is CQC listed.

Ensure that the private home detox services you are concerned adhere to safety guidelines and are regulated by the CQC. This will ensure a trusted service is allocated to your circumstance to motivate the best possible recovery.

Via a GP

You can detox from alcohol with medical support who is experienced in alcohol recovery. GPs help in the recovery process by examining their patients to found out the severity of alcoholism. If patient are examined, your GP will advise on a detox management plan to assist ease your withdrawal and minimise the possibility of relapse. With the help of a GP, you can achieve a safe alcohol detox in Berkshire. Your doctor can also endorse an NHS facility if you require further treatment or round the clock monitoring.

While detox via a GP is convenient and less expensive than an inpatient programme, the risk for relapse remains high. The reason why is because you do not have access to constant medical supervision and professional support. In challenging circumstances where symptoms become severe, you have to trust on your GP to be change to a more intensive detox and rehab facility.

Need Help with a Safe Alcohol Detox in Berkshire? We can Help!

Our home detox service is fully registered & compliant.

When you need help to work towards your recovery from alcohol addiction, we recommend professional support and observing to facilitate detox and help you cope with withdrawal.

For safe detox from alcohol in Berkshire you can speak to us for customised solutions and at home detox including the services that are listed below:

Additional Alcohol Detox Services We Provide in Berkshire


Sober Coach

A sober coach assist you keep your sobriety especially when you experience stress and challenges in the process of recovery. Our sober coach is a experienced who is there to support you when you cannot overcome, to help you integrate into your social and professional life, and to prevent relapse.

Home Based Addiction Therapy

Therapy to addiction provided at home is used to assist others in the proces of recovery. Such programmes do not require individual to remain at a residential rehab allowing you to continue your usual activities while receiving therapy and support for growth and recovery.

Alcohol Detox FAQ

How long does an alcohol detox take?

The symptoms of withdrawal can start hours after you quit drinking but generally lasts between 24 and 72 hours. Some people can experience withdrawal for weeks after detox; however, the intensity and the duration of symptoms during detox will be influenced by health issues, the period of alcohol dependency, and whether other substances are used.

What should I do during an alcohol detox?

The symptoms of alcohol withdrawal can be challenging but with rest, a balanced diet, and keeping hydrated, you can ease much of the stress that is placed on your mental and physical health. Practicing meditation and managing stress can help you cope and overcome addiction.

How does alcohol detox medication work?

Because alcohol detox can lead to very uncomfortable withdrawal symptoms, medication is used in treatment. Benzodiazepines are prescribed to reduce the possibility of seizures while slowing the activity of the central nervous system. This creates a relaxing effect on the mind and body while reducing symptoms such as muscle cramps and high levels of anxiety.

Can I still work during a home alcohol detox?

Owing to the nature of withdrawal and the severity of symptoms that you may experience during detox, it is best to take some time off to dedicate to your health and recovery.

Jason Shiers
Author / Jason Shiers / Dip.Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.

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