How to Safely Detox from Alcohol in Bristol

Alcoholism is a disease that affects your physical health, your mental health, your relationships, and your life. You may have realised that alcohol detox is not an easy task, and the process of alcohol withdrawal can cause dangerous symptoms without medical assistance. This makes alcohol dependence harder to manage by yourself.

Overcoming the grip of alcoholism can be challenging but if you’ve made the brave decision to get sober, there are 3 ways that you can safely detox from alcohol in Bristol. In this guide we will explain the procedure of alcohol withdrawal and the options available to you.

Bristol’s History of Alcoholism

Bristol is a large city in the UK, with a population of 467,099 as of 2019. While it has a number of alcohol-related services available to the people who live in and around Bristol, the alcohol problem continues. Just recently, a man attacked a disabled person, claiming they were too stressed from their ‘alcohol problem’. Unfortunately, this is not the only instance of an alcohol-related crime in the area. Close to 200 people died in the area in 2018 from alcohol-related conditions, too. Meaning, both crime rates and healthcare are strongly affected by the alcohol use issue in the area. The new strategy for 2021 to 2025 aims to support communities and change culture by working with teenagers,
schools, and at-risk communities.

What is an Alcohol Detox & Why is it Necessary?

Alcoholism not only affects the person who is dependent on it but also has a cynical impact on the lives of their families and loved ones. Because many people are also not admitting about their drinking custom, it becomes more difficult to find help before it causes harming effects on wellbeing mentally and physically.

To better know the way of detox, we need to explore the effect of alcohol addiction on mental and physical well-being. Addiction to alcohol that consists of frequent drinking can lead to high blood pressure, increased risk of heart attacks, poor concentration, and the possibility of developing anxiety and depression.

When you wake up hungover or you can’t remember the events of the night before because of alcohol, it becomes impossible to live a balanced and healthy lifestyle. Alcohol is a depressant and works on the nervous system. It increases the risk of feeling depressed or anxious, but it also causes ill health. When you drink alcohol for a long time, you heighten your risk of heart disease, high blood pressure, and strokes. It can also cause unsteadiness, slow reaction times, and increased weight gain.

Detoxing from alcohol detox is described as reducing and stopping the consumption of alcohol to free the body of this substance. If you attempt to detox on your own, the issue is not only the discomfort caused by alcohol withdrawal but also the risk of dangerous symptoms.

One way to stop the hangovers, the blackouts, and to get your life back on track is to pursue detoxing from alcohol. One simply cannot recover from alcohol addiction if the alcohol is still in your body. Detoxing helps you begin with a clean slate, and it reduces the risk of suffering relapse when you have started to work on your recovery and health.

To know the impact of alcohol withdrawal and the significance of finding the help that you need in Bristol, we look at the nature of withdrawal symptoms and ways to overcome the difficulties of addiction.

Will I Experience Withdrawal Symptoms?

When you are heavy drinker and for a long period, you build tolerance. This means that you have to drink more alcohol to meet the initial effects and to avoid the symptoms of withdrawal.

Symptoms of withdrawal are not pleasant but when you have the right treatment, it becomes easier to get through. Some of the symptoms that may occur include tremors, dizziness, headaches, and poor temperature regulation. A more severe group of symptoms known as Delirium Tremens causes hallucinations and seizures that could also life threatening as you go into shock. Rather than risk these symptoms and your life, you can rely on the medical support and trusted rehab facility.

For those impacted by severe alcoholism, detox from alcohol should be medically managed. Experienced staff or a trusted GP in Bristol can help ease the discomfort caused by withdrawal but more importantly, it can safeguard against relapse and symptoms such as rapid heart rate, tremors, nausea, and Delirium Tremens.

Delirium Tremens is group of life-threatening symptoms including hallucinations, fever, paranoia, and seizures caused by alcohol withdrawal. It must be medically managed as without the proper professional treatment, DT can lead to heart attacks, stroke, and even death.

How Do I Safely Detox from Alcohol in Bristol

If you want to know how to achieve a safe alcohol detox, finding support with the assistance of your GP or your in-home specialists can help you improve your chances of sobriety. Let’s talk about the 3 ways that you can experience alcohol detox with the following services…

Via a Residential Detox or Rehab Facility Near Bristol

Trying to alcohol detox by yourself is a very difficult experience. You may feel strong and ready for making a positive change in your life but when symptoms of withdrawal take hold, it increases your risk of relapse. Staying at a residential rehab, you have around the clock support and monitoring from professional staff who are there to ease your symptoms and help you through withdrawals. You will also receive treatment from a professional rehabilitation doctor.

Residential alcohol detox can be costly. The cost may be at £1000 each week or £5000 per week for a luxury rehab. With the support of specialists and 24 hour assistance, detoxing with an inpatient programme is one of the most important decisions you can make.

It is costly to enter rehab; however, it is a necessary part of recovery. A regular detox programme can cost £1000 weekly while a luxury rehab is around £5000.

Via a Private Home Detox Service

When you wish to stay in the comfort of your home and remain close to your friends and family in Bristol, you may consider a private home detox. An detox at home detox is provided by professional and knowledgeable rehabilitation staff. They will visit you to your house to provide the treatment you need which includes the management of withdrawal symptoms and its impact on your health and your goals for recovery. It is also more cost effective compared to the weekly rate that you will find at a residential rehab.

Professional staff work with you to provide a personalised and supervised detox, with the option of remaining at home in Bristol close to friends and loved ones. It is additionally less costly in comparison with home rehabs and provides further attention and therapeutic support compared to detox by using a GP.

To have a dependable detox at home service, you will need to find a provider who has a quality care.

Make sure that the private home detox services you are interested adhere to safety guidelines and are regulated by the care commission. This will secure a trusted service is allocated to your circumstance to encourage the best possible recovery.

Via a GP

Today, more people who are battling with alcoholism have the choice to home detox. Doctors who are experienced in rehabilitation offer services to individuals who want to recover from alcoholism and without the cost of inpatient services. You can safely detox from alcohol in Bristol when you speak to your trusted GP about the options available to you. If you do need to enter an NHS facility for inpatient treatment, a GP can also help assign you to the necessary institution.

While detox via a GP is convenient and less expensive than an inpatient programme, the risk for relapse remains high. This is because you do not have access to never-ending medical supervision and professional support. In difficult circumstances where symptoms become severe, you have to trust on your GP to be change to a more intensive detox and rehab facility.

Need Help with a Safe Alcohol Detox in Bristol? We can Help!

Our home detox service is fully registered & compliant.

When you need help to work towards your recovery from alcohol addiction, we recommend professional support and observing to facilitate detox and help you overcome with withdrawal.

If you are looking for successful alcohol detox in Bristol then you can contact us for trusted services including at-home detox and professional support. We provide the following services:

Additional Alcohol Detox Services We Provide in Bristol

Sober Coach

Our sober coach will provide unique and highly individualised support throughout your recovery. Because it is so challenging to maintain abstinence during withdrawal and detox, sober coaches help to minimise stress, encourage social participation, and will support balance in your life to prevent the ongoing cycle of alcoholism.

Home Based Addiction Therapy

Addiction therapy provided at home is used to assist others in the process of recovery. Such programmes do not require one to stay at a residential rehab allowing you to continue your regular activities while receiving therapy and support for growth and recovery.

Alcohol Detox FAQ

How long does an alcohol detox take?

The symptoms of withdrawal can start hours after you quit drinking but generally lasts between 24 and 72 hours. Some people can experience withdrawal for weeks after detox; however, the intensity and the duration of symptoms during detox will be influenced by health issues, the period of alcohol dependency, and whether other substances are used.

What should I do during an alcohol detox?

The symptoms of alcohol withdrawal can be challenging but with rest, a balanced diet, and keeping hydrated, you can ease much of the stress that is placed on your mental and physical health. Practicing meditation and managing stress can help you cope and overcome addiction.

How does alcohol detox medication work?

Because alcohol detox can lead to very uncomfortable withdrawal symptoms, medication is used in treatment. Benzodiazepines are prescribed to reduce the possibility of seizures while slowing the activity of the central nervous system. This creates a relaxing effect on the mind and body while reducing symptoms such as muscle cramps and high levels of anxiety.

Can I still work during a home alcohol detox?

Owing to the nature of withdrawal and the severity of symptoms that you may experience during detox, it is best to take some time off to dedicate to your health and recovery.

Jason Shiers
Author / Jason Shiers / Dip.Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.

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