How to Safely Detox from Alcohol in Cumbria

Alcohol Addiction is a disease that affects your physical health, your mental health, your relationships, and your life. You may have noticed that alcohol detoxification is not an easy task, and the process of alcohol withdrawal can cause dangerous symptoms without medical assistance. This makes alcohol dependence harder to manage on your own.

When you are ready to make the positive change, you should know where to find the help that you need. In this guide, we help those influenced by alcohol dependency by looking at the safest 3 ways to achieve alcohol detox in Cumbria. From the process of detox and symptoms of withdrawal from alcohol, we make you realise what to expect and how to move forward.

What is an Alcohol Detox & Why is it Necessary?

Addiction to alcohol has a profound effect on individuals and their loved ones. Unfortunately, without the necessary help, many who experience alcohol addiction suffer from physical and mental health challenges that compromise recovery. Fortunately, there are ways to address alcohol addiction and it starts with a safe alcohol detox.

To better understand the process of detox, we need to explore the effect of alcohol addiction on mental and physical well-being. Addiction to alcohol that consists of heavy drinking can lead to high blood pressure, increased risk of heart attacks, poor concentration, and the possibility of developing anxiety and depression.

With the pursuit of alcohol detox, you can take the very first step towards overcoming alcohol addiction and saving your life.

But there is a way to stop or reverse many of the symptoms of alcoholism and it includes alcohol detox. Services of support and recovery including meeting with a GP and pursuing at home treatment are safe ways you can detox from alcohol in Cumbria.

The only way to prevent the hangovers, the blackouts, and to get your life back on track is to pursue alcohol detox. An individual simply cannot recover from alcohol addiction if the alcohol is still in your system. Detoxing helps you begin with a clean slate, and it eliminates the risk of experiencing relapse when you have taken the initiative to work on your recovery and health.

To know the effect of alcohol withdrawal and the significance of finding the help that you need in Cumbria, we look at the nature of withdrawal symptoms and ways to overcome the difficulties of addiction.

Will I Experience Withdrawal Symptoms?

If you are addicted to alcohol, over time you would have developed tolerance. Because you need to drink more alcohol to achieve the same effect and to manage the experience of withdrawal, you are affected by tolerance to alcohol.

As you reduce the amount you drink or you stop alcohol altogether, your body suffers withdrawal from alcohol which is not only painful but also dangerous. Fortunately, there are options for individuals who need help to achieve sobriety.

For those affected by severe alcoholism, detox from alcohol should be medically supported. Experienced staff or a trusted GP in Cumbria can help ease the discomfort caused by withdrawal but more importantly, it can safeguard against relapse and symptoms such as rapid heart rate, tremors, nausea, and Delirium Tremens.

To safely continue detoxing from alcohol in Cumbria you can call on an experienced GP or you can enter a detox facility. The reason for seeking professional medical support is because withdrawal from alcohol can lead to Delirium Tremens. This is a difficult set of symptoms consisting of seizures, visual and auditory hallucinations, and the possibility of death without treatment.

How Do I Safely Detox from Alcohol in Cumbria

Detox & recovery is a personal journey that requires determination and unlimited support from people around you. There are 3 ways to alcohol detox safely which includes the assistance of a GP, via a residential rehab or detox facility, and a private home detox service. We explore the benefits and the limitations of these options so you can make an better decision.

Via a Residential Detox or Rehab Facility Near Cumbria

Attempting to detox from alcohol by yourself is a very difficult experience. You may feel strong and prepared for making a positive change in your life but when withdrawal symptoms take hold, it increases your risk of relapse. Staying at a residential rehab, you have 24 hour support and monitoring from medical staff who are there to alleviate your symptoms and help you through withdrawals. You will also receive treatment from a professional rehabilitation doctor.

Inpatient services are a costlier choices for rehab, but it does provide the choice to receive the necessary therapy and professional care once detox is completed. It is necessary to know that even minor cases of alcoholism require continuous support and care to avoid relapsing.

While residential detox is a good option for those with enough money, it can be pricey. The standard cost for rehab in the UK is £2000-3000 per week.

Via a Private Home Detox Service

A private detoxing from home service provides an alcoholic with option and the chance to receive a caring, attentive, and supportive form of treatment in their comfort zone in Cumbria. The detox from home starts with an assessment and includes a medically assisted detox overseen by experienced and qualified staff. The service includes telephone support to motivate you during challenging withdrawal period.

Experienced medical staff who are experienced in managing detox, withdrawal, and relapse. The benefits of detoxing from home in Cumbria include staying near to friends and family who are in your corner and will help you overcome your difficulties. It is also known to be more economical in comparison to detoxing at an inpatient rehab.

When you choose a home detox, it is important to find regulated services. This ensures that the provider is authorised to support your recovery and prevent relapse.

Via a GP

GP programmes for detoxing from alcohol have grown drastically in the last decade. With a GP assisted detox in Cumbria, patients are monitored every few days during the withdrawal period. Treatment usually involves medication to tone down the symptoms of withdrawal but in rare instances a GP may refer you for an NHS detox at one of their appointed facilities.

The reason for going through detox with the assistance of a GP is that it is cheaper than an inpatient detox or rehab. The downside is that you will have to control the symptoms and potential triggers on your own which increases the possibility of relapse.

Need Help with a Safe Alcohol Detox in Cumbria? We can Help!

Our home detox service is fully registered & compliant.

When you need help to begin your recovery from alcohol addiction, we recommend professional support and monitoring to facilitate detox and help you overcome with withdrawal.

To go after the right treatment options for your needs, you can learn more about our home detox service below.

Additional Alcohol Detox Services We Provide in Cumbria

Sober Coach

Our sober coach will provide personalised and highly individualised support throughout your recovery. Because it is so difficult to maintain abstinence during withdrawal and detox, sober coaches help to minimise stress, encourage social participation, and will support balance in your life to prevent the ongoing cycle of alcoholism.

Home Based Addiction Therapy

Treatment that is given in your home can help you receive the assistance that you need in a safe and supportive space. You can stay in an environment that you are comfortable and where you have the help of loved ones to remain committed to your detox and recovery programme.

Alcohol Detox FAQ

How long does an alcohol detox take?

The symptoms of withdrawal can start hours after you quit drinking but generally lasts between 24 and 72 hours. Some people can experience withdrawal for weeks after detox; however, the intensity and the duration of symptoms during detox will be influenced by health issues, the period of alcohol dependency, and whether other substances are used.

What should I do during an alcohol detox?

The symptoms of alcohol withdrawal can be challenging but with rest, a balanced diet, and keeping hydrated, you can ease much of the stress that is placed on your mental and physical health. Practicing meditation and managing stress can help you cope and overcome addiction.

How does alcohol detox medication work?

Because alcohol detox can lead to very uncomfortable withdrawal symptoms, medication is used in treatment. Benzodiazepines are prescribed to reduce the possibility of seizures while slowing the activity of the central nervous system. This creates a relaxing effect on the mind and body while reducing symptoms such as muscle cramps and high levels of anxiety.

Can I still work during a home alcohol detox?

Owing to the nature of withdrawal and the severity of symptoms that you may experience during detox, it is best to take some time off to dedicate to your health and recovery.

Jason Shiers
Author / Jason Shiers / Dip.Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.
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