How to Safely Detox from Alcohol in East Sussex

When you’ve decided to stop allowing alcoholism to control your life and your health, your recovery starts with alcohol detoxification. Detoxing from alcohol is difficult on its own because of withdrawal symptoms, when you have the right support and help on your side, you can overcome symptoms of alcohol withdrawal and begin a life of sobriety.

When you are ready to make a positive change, you should know where to find the help that you need. In this guide, we help those affected by alcoholism by looking at the safest 3 ways to achieve alcohol detox in East Sussex. From the procedure of detox and symptoms of withdrawal from alcohol, we make you realise what to expect and how to move forward

What is an Alcohol Detox & Why is it Necessary?

Alcoholism can have severe impacts on the individual who is drinking but it also takes a toll on loved ones. Alcoholism is difficult to recover on your own but can be more difficult if you aren’t sure where or how to start the process. If you want to begin anew and prevent the psychological and health limitations that result from excessive drinking, your recovery from addiction to alcohol starts with safe alcohol detox.

Why is alcohol detox necessary? Because of the severe and lasting effect that alcohol dependency has on your well-being, friends, professional, and loved ones. Alcohol addiction is known to contribute to hypertension, high cholesterol, lack of focus, and the risk of heart attacks or stroke. Large intake and frequent drinking have also been associated with depression and anxiety.

To prevent many of the complications associated with alcohol addiction, an alcohol detox becomes a necessary life-saving measure.

Detoxing from alcohol detox is described as reducing and quitting the consumption of alcohol to free the body of this substance. If you try to detox on your own, the problem is not only the discomfort caused by alcohol withdrawal but also the risk of threatening symptoms.

The only way to prevent the hangovers, the blackouts, and to get your life back on track is to pursue detoxing from alcohol. One simply cannot recover from alcohol addiction if the alcohol is still in your body. Detoxing helps you begin with a clean slate, and it reduces the risk of experiencing relapse when you have taken the initiative to work on your recovery and health.

To understand the impact of withdrawal and the importance of finding the help that you need in East Sussex, we look at the essence of withdrawal symptoms and ways to overcome the complications of addiction.

Will I Experience Withdrawal Symptoms?

When you are a heavy drinker and for a long duration, you build tolerance. This means that you have to drink above average alcohol to experience the initial effects and to prevent the symptoms of withdrawal.

As you deduct the amount you take or you quit alcohol altogether, your body suffers withdrawal from alcohol which is not only uncomfortable but also life-threatening. Luckily, there are options for individuals who need help to achieve freedom from alcohol.

For those affected by severe alcohol dependency, detox from alcohol should be medically managed. Experienced staff or a trusted GP in East Sussex can help ease the discomfort caused by withdrawal but more importantly, it can safeguard against relapse and symptoms such as rapid heart rate, tremors, nausea, and Delirium Tremens.

Delirium Tremens is a group of life-threatening symptoms including hallucinations, fever, paranoia, and seizures caused by alcohol withdrawal. It must be medically assisted as without the proper professional treatment, DT can lead to heart attacks, stroke, and even death.

How Do I Safely Detox from Alcohol in East Sussex

Detoxing from alcohol is not an easy task but with the right support and help, you can safely and successfully overcome alcoholism. We look at the 3 safest ways to detox from alcohol including assistance from a GP, participation in residential rehab, and privately detoxing at home.

Via a Residential Detox or Rehab Facility Near East Sussex

A safe and effective way to cope addiction to alcohol is with residential rehabilitation. A specialised rehab provides inpatient detox, so you remain at the facility for the duration of treatment. A major advantage of such a programme is the capability to avoid distractions, triggers, and difficulties that would risk relapse. Supervision is provided 24 hours a day so if you experience worsening of your symptoms, you have medical support on hand to help you.

Private rehab are a costlier option for rehab, but it does offer the choice to receive the necessary therapy and professional care once detox is completed. It is important to know that even minor cases of alcohol addiction require continuous support and care to avoid relapsing.

While private rehab detox is a good choice for those with access to funds, it can be pricey. The standard cost for rehab in the UK is £2000-3000 per week.

Via a Private Home Detox Service

If you choose the comfort and the privacy of home, you can continue an at home detox service in East Sussex. With the services given in a home detox, you will have medical staff come to your home to give the treatment and support you need during symptoms of withdrawal. Along with observing and medical care, you are provided telephonic support to help you prevent relapsing.

When you choose detox at home service, it is necessary to look for regulated assistance and to ensure they can be trusted to support your recovery and prevent relapse.

To find a reliable home detox service, you will need to find a provider who is government-agency listed.

Ensure that the private home detox services you are interested adhere to safety guidelines and are regulated. This will ensure a trusted service is allocated to your condition to motivate the best possible recovery.

Via a GP

Now, more people who are battling with alcoholism have the option to home detox. Doctors who are experienced in rehabilitation render services to individuals who want to recover from alcoholism without the cost of inpatient services. You can safely detox from alcohol in East Sussex when you speak to your trusted GP about the options available to you. If you are required to enter an NHS facility for inpatient treatment, a GP can also help assign you to the necessary institution.

While detox via a GP is convenient and cheaper than an inpatient programme, the risk for relapse remains high. The reason why is because you do not have access to never-ending medical supervision and professional support. In difficult circumstances where symptoms become severe, you have to trust your GP to be changed to a more intensive detox and rehab facility.

Call to Action: Need Help with a Safe Alcohol Detox in East Sussex? We can Help!

Our home detox service is fully registered & compliant.

Addiction is challenging to overcome; however, you can have a safe alcohol detox in East Sussex if you know where to find the help that you need

To pursue the right treatment options for your needs, you can learn more about our detox at home service below.

Additional Alcohol Detox Services We Provide in East Sussex

Sober Coach

Sober coaches are a necessary part of maintaining your sobriety. Our professional sober companion is there to help you through times of stress and to maintain you on track to manage your recovery. They will help you personally and with strategies to avoid relapse from alcohol.

Home Based Addiction Therapy

If you wish to receive treatment in the comfort of home, you can benefit from home addiction therapy. With reliance on home-based detox services, our experienced and specialist medical staff will provide advice and symptom management as you cope with withdrawal from alcohol.

Alcohol Detox FAQ

How long does an alcohol detox take?

The symptoms of withdrawal can start hours after you quit drinking but generally lasts between 24 and 72 hours. Some people can experience withdrawal for weeks after detox; however, the intensity and the duration of symptoms during detox will be influenced by health issues, the period of alcohol dependency, and whether other substances are used.

What should I do during an alcohol detox?

The symptoms of alcohol withdrawal can be challenging but with rest, a balanced diet, and keeping hydrated, you can ease much of the stress that is placed on your mental and physical health. Practicing meditation and managing stress can help you cope and overcome addiction.

How does alcohol detox medication work?

Because alcohol detox can lead to very uncomfortable withdrawal symptoms, medication is used in treatment. Benzodiazepines are prescribed to reduce the possibility of seizures while slowing the activity of the central nervous system. This creates a relaxing effect on the mind and body while reducing symptoms such as muscle cramps and high levels of anxiety.

Can I still work during a home alcohol detox?

Owing to the nature of withdrawal and the severity of symptoms that you may experience during detox, it is best to take some time off to dedicate to your health and recovery.

Jason Shiers
Author / Jason Shiers / Dip.Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.

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