How to Safely Detox from Alcohol in Essex
What is an Alcohol Detox & Why is it Necessary?
If you and your loved ones are badly affected by your drinking habits, it is important to know what you need to do to achieve recovery. The path to sobriety is an alcohol detox. Only once the substance is no longer in your body and you are ready to commit to the ways can you prevent the problems associated with alcohol addiction. Detoxing from alcohol might be a process but once you have successfully overcome withdrawal and you enter into a rehab programme, you can achieve health and balance.
To better understand the process of detox, we need to look at the effect of alcohol addiction on mental and physical well-being. Addiction to alcohol that consists of frequent drinking can lead to high blood pressure, increased risk of heart attacks, poor concentration, and the possibility of developing anxiety and depression.
Alcohol addiction can increase the risk of developing anxiety and depression, but it can also have a negative impact on your physical health. Research has shown that alcohol dependency is connected to high blood pressure, cardiovascular problems, inattention, and possible strokes (CDC). Not only can alcohol detox help you improve your focus and prevent heart disease, it can also protect you from mental health conditions.
Detoxing from alcohol detox is defined as reducing and quitting the consumption of alcohol to clear the body of this substance. If you try to detox on your own, the issue is not only the discomfort caused by alcohol withdrawal but also the risk of dangerous symptoms.
The only way to stop the hangovers, the blackouts, and to get your life back on track is to pursue detoxing from alcohol. An individual simply cannot recover from alcohol addiction if the alcohol is still in your body. Detoxing helps you start with a clean slate, and it reduces the risk of experiencing relapse when you have taken the initiative to work on your recovery and health.
To know the effect of alcohol withdrawal and the significance of finding the help that you need in Essex, we look at the nature of withdrawal symptoms and ways to cope up with the complications of addiction.
Will I Experience Withdrawal Symptoms?
Yes, when you detox from alcohol you will experience symptoms of withdrawal. This is because your body has progressed an alcohol tolerance after drinking for an extended or because of drinking too much. The moment you stop consuming alcohol, you will face withdrawal symptoms, but you have to add the amount you drink each time you need to alleviate the withdrawal.
When you reduce how much alcohol you take or you stop drinking, your body will go through withdrawal symptoms as it changes to the alcohol absence. When you experience symptoms of withdrawal, it can cause nausea, tremors, and side effects that risk your life. It is important to understand that quitting alcohol can be safely managed when it is pursued under the right conditions. With a GP or within a rehab facility in Essex, you can receive the assistance that you need.
For those impacted by severe alcohol dependency, alcohol detox should be medically supported. Experienced staff or a trusted GP in Essex can help ease the discomfort caused by withdrawal but more importantly, it can safeguard against relapse and symptoms such as rapid heart rate, tremors, nausea, and Delirium Tremens.
Together with the management of complicated symptoms, supportive therapy can reduce the occurrence of Delirium Tremens that can lead to death without professional care. DT includes persistent hallucinations, paranoia, high temperature, and seizure. It is a serious condition and must be professionally managed for safe and healthy recovery.
How Do I Safely Detox from Alcohol in Essex
Detox & recovery is a personal path that needs determination and unlimited support from people around you. There are 3 ways to detox from alcohol safely which includes the assistance of a GP, via a residential rehab or detox facility, and a private home detox service. We explore the benefits and the limitations of these options so you can make an better decision.
Via a Residential Detox or Rehab Facility Near Essex
Because private detox and rehabilitation provide the best chance at reaching recovery and balance, it is a suitable choice for those who have the funds or medical insurance to settle the cost for treatment. The biggest risk of relapse is when you are exposed to the same triggers, challenges, and habitat without the skills to recover in a constructive or healthy manner. When you detox from alcohol in a residential rehab you are elimited from these hindrance. You also have access to experienced medical staff and doctors who can assist you when your symptoms of withdrawal symptoms become hard to manage.
Residential detox from alcohol can be costly. You may be looking at £1000 each week or £5000 per week for a luxury rehab. With the professional medical support and round the clock assistance, detoxing with an inpatient programme is one of the most valuable decisions you can make.
While private rehab detox is a good choice for those with enough money, it can be pricey. The average cost for rehab in the UK is £2000-3000 per week.
Via a Private Home Detox Service
If you prefer the comfort and the privacy of home, you can continue an at home detox service in Essex. With the services provided in a home detox, you will have medical staff come to your home to give the treatment and support you need during symptoms of withdrawal. Along with observing and medical care, you are provided telephonic support to help you prevent relapsing.
Expert medical staff who are experienced in managing detox, withdrawal, and relapse. The benefits of at home detox in Essex include staying near to friends and family who are in your corner and will help you get through your challenges. It is also considered more cheaper in comparison to detoxing at an inpatient rehab.
Ensure that the private home detox services you are interested adhere to safety guidelines and are regulated by the government. This will secure a trusted service is allocated to your condition to encourage the best possible recovery.
Via a GP
You can detox from alcohol with medical support who is experienced in alcohol rehabilitation. GPs help in the recovery process by assessing their patients to determine the severity of alcohol addiction. Once patients are assessed, your GP will guide on a detox management plan to help ease your withdrawal and minimise the chances of relapse. With the help of a GP, you can achieve a safe alcohol detox in Essex. Your doctor can also recommend an NHS facility if you need additional treatment or round the clock monitoring.
While detox via a GP is convenient and cheaper than an inpatient programme, the risk for relapse remains high. This is because you do not have access to never-ending medical supervision and professional support. In challenging circumstances where symptoms become worse, you have to depend on your GP to be transferred to a more intensive detox and rehab facility.
Call to Action: Need Help with a Safe Alcohol Detox in Essex? We can Help!
Our home detox service is fully registered & compliant.
You can recover from alcohol addiction, but you need the right level of support to prevent relapse and to encourage a safe detox.
To find help for safe detox from alcohol, we are here to assist you with appropriate treatment options for home detox in Essex with the following services…
Additional Alcohol Detox Services We Provide in Essex
Sober Coach
Sober coaches are vital part of maintaining your sobriety. Our professional sober companion is there to help you through stessful times and to maintain you on track to manage your recovery. They will help you personally and with action plan to avoid relapse from alcohol.
Home Based Addiction Therapy
Therapy to addiction provided at home is meant to help others in the procedure of recovery. Such programmes do not require one to stay at a residential rehab allowing you to continue your usual activities while receiving therapy and support for growth and recovery.
Alcohol Detox FAQ
How long does an alcohol detox take?
The symptoms of withdrawal can start hours after you quit drinking but generally lasts between 24 and 72 hours. Some people can experience withdrawal for weeks after detox; however, the intensity and the duration of symptoms during detox will be influenced by health issues, the period of alcohol dependency, and whether other substances are used.
What should I do during an alcohol detox?
The symptoms of alcohol withdrawal can be challenging but with rest, a balanced diet, and keeping hydrated, you can ease much of the stress that is placed on your mental and physical health. Practicing meditation and managing stress can help you cope and overcome addiction.
How does alcohol detox medication work?
Because alcohol detox can lead to very uncomfortable withdrawal symptoms, medication is used in treatment. Benzodiazepines are prescribed to reduce the possibility of seizures while slowing the activity of the central nervous system. This creates a relaxing effect on the mind and body while reducing symptoms such as muscle cramps and high levels of anxiety.
Can I still work during a home alcohol detox?
Owing to the nature of withdrawal and the severity of symptoms that you may experience during detox, it is best to take some time off to dedicate to your health and recovery.
Author / Jason Shiers / Dip.Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.
