How to Safely Detox from Alcohol in Hertfordshire

Alcohol Addiction is a condition that affects your physical health, your mental health, your relationships, and your life. You may have realised that alcohol detoxification is not an easy challenge, and the process of alcohol withdrawal can cause dangerous symptoms without medical assistance. This makes alcohol dependency difficult to manage on your own.

If you are willing to commit to quitting alcoholism, there are options available to help you in your path to stability and well-being. In the following instruction, we explore the 3 ways to pursue a safe detox from alcohol in Hertfordshire along with what you can expect during alcohol detox and the best ways to cope with the symptoms of withdrawal.

What is an Alcohol Detox & Why is it Necessary?

Alcoholism can have severe effects on the person who is drinking but it also takes a toll on loved ones. Alcoholism is hard to recover on your own but can be more difficult if you aren’t sure where or how to start the process. If you want to begin anew and stop the psychological and health limitations that are caused by too much drinking, your recovery from addiction to alcohol starts with safe alcohol detox.

Because the prolonged use of alcohol has depressant effects on the mentally and the body, it is not possible to recover from habitual and harmful drinking patterns on your own. Detox, whether provided by a GP or rehab, is a way to get your mental health and your physique back on track!

With the pursuit of alcohol detox, you can take the very first step towards overcoming alcohol addiction and saving your life.

But there is a way to prevent or reverse many of the symptoms of alcoholism and it includes detoxing from alcohol. Services of support and recovery including meeting with a GP and pursuing at-home treatment are safe ways you can detox from alcohol in Hertfordshire.

One way to prevent hangovers, the blackouts, and to get your life back on track is to pursue alcohol detox. An individual simply cannot recover from alcoholism if the alcohol is still in your body. Detoxing helps you start with a clean slate, and it reduces the risk of suffering relapse when you have taken the initiative to work on your recovery and health.

To know the impact of withdrawal and the importance of finding the help that you need in Hertfordshire, we look at the essence of withdrawal symptoms and steps to overcome the difficulties of addiction.

Hertfordshire’s Alcohol Abuse Profile

  • In 2019, assessors flagged 255 concerns in Hertfordshire about childhood substance misuse, 59 of which were of alcohol misuse cases.
  • In Watford district, in 2017, the rate of alcohol-specific hospital stays among those under 18 is 23 per 100,000 population.

The area has never had high rates for alcohol-related crimes or casualties, however, the overall growth of such instances in the United Kingdom is also affecting Hertfordshire. To cancel out this trend, and to allow better alcohol detox opportunities for people suffering from an alcohol use disorder, UK Home Detox has multiple at-home options.

Will I Experience Withdrawal Symptoms?

If you are an alcoholic, over time you would have developed tolerance. Because you need to drink extra alcohol to achieve the same effect and to manage the experience of withdrawal, you are affected by tolerance to alcohol.

Withdrawal symptoms are a piece of any detox and no different when you quit using alcohol. The reason this procedure is difficult is that withdrawal in alcohol detox cause challenging symptoms that make it hard not to relapse. Usual symptoms of withdrawal from alcohol include nausea, headaches, shakiness, and adverse effects that could threaten your life.

For those affected by severe alcoholism, detox from alcohol should be medically supported. Experienced staff or a trusted GP in Hertfordshire can help ease the discomfort caused by withdrawal but more importantly, it can safeguard against relapse and symptoms such as rapid heart rate, tremors, nausea, and Delirium Tremens.

Along with the management of complicated symptoms, supportive therapy can lessen the occurrence of Delirium Tremens that can lead to death without professional care. DT includes persistent hallucinations, paranoia, high temperature, and seizure. It is a serious condition and must be professionally managed for safe and healthy recovery.

How Do I Safely Detox from Alcohol in Hertfordshire

Detox recovery is a personal journey that needs determination and unconditional support from people who are in your corner. There are 3 ways to alcohol detox safely which includes the assistance of a GP, via a residential rehab or detox facility, and a private home detox service. We look at the benefits and the limitations of these options so you can make an better decision.

Via a Residential Detox or Rehab Facility Near Hertfordshire

A residential detox or rehab facility offers the best possibility of recovery and successful completion of detox programmes. As you remain in the rehab centres 24/7, it eliminates distractions and triggers that could compromise your recovery. immediately tend to the threatening symptoms of withdrawal.

Residential alcohol detox can be expensive. You may be looking at £1000 each week or £5000 per week for a luxury rehab. With the professional medical support and 24 hour assistance, detoxing with an inpatient programme is one of the most valuable decisions you can make.

If you decide to find a private rehab that includes a detox programme, you will need to think about the average cost per week. A standard inpatient detox is £1000 weekly while the higher end rehabilitation centres request £5000 stays per week. To ensure that you find a rehabilitation for your needs, look into the programmes and the affordability.

Via a Private Home Detox Service

An alternative to a GP monitored or inpatient programme is the at home detox. If you have never heard of the private treatment, it is provided by detox experts who will come to the home environment to oversee your progress while helping with alcohol detox. Therapy is based on an individual examination and the severity of your symptoms. The benefits of in-home detox include the option to remain close to your family and friends in Hertfordshire while saving on the costs of treatment in comparison to residential rehab.

When you choose a home detox service, it is important to look for service that regulated by the commission of care and to make sure they can be trusted to support your recovery and prevent relapse.

Ensure that the private home detox services you are concerned adhere to safety guidelines and are regulated. This will secure a trusted service is assigned to your circumstance to motivate the best possible recovery.

Via a GP

GP programmes for alcohol detox have grown drastically in the last decade. With a GP assisted detox in Hertfordshire, patients are supervised every few days during the period of withdrawal. Treatment usually involves medication to tone down the symptoms of withdrawal but in rare instances, a GP may refer you for an NHS detox at one of their appointed facilities.

A GP supported detox offers cheap solutions rather than expensive inpatient programmes. The restriction of such services is that you remain exposed to the same disruptions and the probability of relapsing.

Call to Action: Need Help with a Safe Alcohol Detox in Hertfordshire? We can Help!

Our home detox service is fully registered & compliant.

You can recover from alcohol addiction, but you need the right level of support to prevent relapse and to encourage a safe detox.

For safe at home detox from alcohol in Hertfordshire, you can speak to us for unique solutions and at home detox including the services that are listed below:

Additional Alcohol Detox Services We Provide in Hertfordshire

Sober Coach

Our sober companion will provide personalised and highly individualised support throughout your recovery. Because it is so challenging to maintain abstinence during withdrawal and detox, sober coaches help to minimise stress, encourage social participation, and will support balance in your life to prevent the ongoing cycle of alcoholism.

Home Based Addiction Therapy

When you need to manage alcoholism, one of the best steps you can take is to receive a supported and medically monitored home detox. Our at home detox does not retail inpatient or residential rehab so you can continue to remain with your family while receiving the healthcare that you need.

Alcohol Detox FAQ

How long does an alcohol detox take?

The symptoms of withdrawal can start hours after you quit drinking but generally lasts between 24 and 72 hours. Some people can experience withdrawal for weeks after detox; however, the intensity and the duration of symptoms during detox will be influenced by health issues, the period of alcohol dependency, and whether other substances are used.

What should I do during an alcohol detox?

The symptoms of alcohol withdrawal can be challenging but with rest, a balanced diet, and keeping hydrated, you can ease much of the stress that is placed on your mental and physical health. Practicing meditation and managing stress can help you cope and overcome addiction.

How does alcohol detox medication work?

Because alcohol detox can lead to very uncomfortable withdrawal symptoms, medication is used in treatment. Benzodiazepines are prescribed to reduce the possibility of seizures while slowing the activity of the central nervous system. This creates a relaxing effect on the mind and body while reducing symptoms such as muscle cramps and high levels of anxiety.

Can I still work during a home alcohol detox?

Owing to the nature of withdrawal and the severity of symptoms that you may experience during detox, it is best to take some time off to dedicate to your health and recovery.

Jason Shiers
Author / Jason Shiers / Dip.Psych MBACP
Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.

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