How to Safely Detox from Alcohol in Oxfordshire

Alcohol Addiction Screening Tools

Alcohol addiction is a condition that affects your ability to live a healthy and fulfilling life. It compromises your personal and professional pursuits as you slowly start to erupt from your stability and everything you’ve worked so hard to achieve. To assist you in your way to recovery from addiction to alcohol, it starts with the process of alcohol withdrawal.

Controlling the grip of alcoholism can be difficult but if you’ve made the brave decision to quit drinking, there are 3 steps that you can safely detox from alcohol in Oxfordshire. In this guide, we will explain the procedure of alcohol withdrawal and the options available to you.

What is an Alcohol Detox & Why is it Necessary?

Alcohol addiction is a disease, and it has a ripple effect on your life and loved ones. When you are under the influence, it is difficult to maintain your health or your quality of life. It is also impossible to recover from alcoholism if you don’t get clean. Getting clean from alcohol. Alcohol detox is the only way to quit alcoholism. You will also need to go through detox if you wish to take part in treatment that supports your mental and your physical health.

To better understand the way of detox, we need to explore the impact of alcohol addiction on mental and physical well-being. Alcohol dependence that consists of heavy drinking can lead to high blood pressure, increased risk of heart attacks, poor concentration, and the possibility of developing anxiety and depression.

With the pursuit of alcohol detox, you can take the very first step towards overcoming alcohol addiction and saving your life.

The process of alcohol detox involves quitting drinking alcohol until it is no longer present in the body. The difficulty of attempting to detox without medical guidance or a local GP is the experience of withdrawal. When you don’t have the appropriate support, treatment, and options, you may relapse or suffer from life-threatening symptoms.

A safe way to alcohol detox is to seek professional medical support such as the assistance of a GP. GPs can monitor your progress and provide the treatment you need to ease withdrawal symptoms. To help you find valuable help for safe and effective alcohol detox in Oxfordshire, we take a closer look at alcohol withdrawal and what you can do to cope with challenges.

To know the impact of alcohol withdrawal and the significance of finding the help that you need in Oxfordshire, we look at the nature of withdrawal symptoms and steps to overcome the complications of addiction.

Will I Experience Withdrawal Symptoms?


Individuals who develop alcohol dependency also have an alcohol tolerance. Tolerances occur when you need to consume more of a substance to experience its effects and to stop withdrawal symptoms from developing.

Perhaps you have tried to stop drinking alcohol, but you thought that you experience uncomfortable symptoms until you begin consuming alcohol again. This is what is known as withdrawal. Withdrawals from alcohol range from headaches and vomiting to chronic nausea and tremors. You can also suffer more severe symptoms such as Delirium Tremens which is a dangerous side effect. DT causes ongoing hallucinations, seizures, and it can put your body into shock leading to death. For these reasons, you should pursue detox from alcohol with the professionalism and experience of rehabilitation experts in the privacy of your home or within a private institution.

For those impacted by severe alcohol dependency, detox from alcohol should be medically managed. Experienced staff or a trusted GP in Oxfordshire can help ease the discomfort caused by withdrawal but more importantly, it can safeguard against relapse and symptoms such as rapid heart rate, tremors, nausea, and Delirium Tremens.

Delirium Tremens is a group of life-threatening symptoms including hallucinations, fever, paranoia, and seizures caused by alcohol withdrawal. It must be medically assisted as without the proper professional treatment, DT can lead to heart attacks, stroke, and even death.

Oxfordshire’s Battle against Addiction

While many relate Oxfordshire to beautiful landscapes and world-famous universities, the county is battling a severe addiction crisis. As of 2021, the county has hit record highs in drug-related deaths since 2002. There were 42 drug-related deaths in the area in 2020, more than 30% higher than what was recorded the previous year. According to local trackers, the county also recorded 1,700 drug-related crimes for 2022 as of February. While this is 9.6% less than the same period in 2021, it is still worse than the rates in 23 other counties. The battle against drug misuse and addiction in Oxfordshire is ongoing. While we are observing positive changes, the cuts in funding and other government decisions still negatively influence residents.

How Do I Safely Detox from Alcohol in Oxfordshire

If you want to learn how to achieve a safe alcohol detox, finding support with the assistance of your GP or your in-home specialists can help you improve your chances of sobriety. We discuss the 3 ways that you can experience detox from alcohol with the following services…

Via a Residential Detox or Rehab Facility Near Oxfordshire

A safe and effective way to cope addiction to alcohol is with residential rehabilitation. A private rehab provides inpatient detox, so you remain at the facility for the duration of treatment. A great advantage of such a programme is the capability to resist distractions, triggers, and challenges that would risk relapse. Supervision is provided 24/7 so if you experience worsening of your symptoms, you have medical staff on hand to help you.

Residential are also recommended for those with a prolonged alcoholism because it prevents exposure to the triggers that risk relapsing. You also have the choice to continue inpatient treatment after detox. If a inpatient rehab is for you, it is necessary to learn of the costs. For a private rehab, you could pay up to £1000 per week while luxury rehab centres are between £4000 and £5000 weekly.

While private rehab detox is a good choice for those with enough money, it can be pricey. The average cost for rehab in the UK is £2000-3000 per week.

Via a Private Home Detox Service

If you choose the comfort and the privacy of home, you can pursue an at home detox service in Oxfordshire. With the services provided in a home detox, you will have medical staff come to your home to give the treatment and support you need during symptoms of withdrawal. Along with monitoring and medical care, you are provided telephonic support to help you prevent relapsing.

To be in a reliable detox at home service, you will need to find a provider who is government listed. The purpose is to prevent approaching a service that is unqualified or suggested to help you through your detox. With some research and professional assistance, you can find a home detox programme to fit your needs and support your health.

To find a dependable detox at home service, you will need to find a provider who is listed by the commission of care.

When you choose a home detox, it is important to find regulated services. This secure that the provider is authorised to support your recovery and prevent relapse.

Via a GP

GP programmes for detoxing from alcohol have grown drastically in the last decade. With a GP assisted detox in Oxfordshire, patients are supervised every few days during the period of withdrawal. Treatment usually involves medication to tone down the withdrawal symptoms but in rare instances, a GP may refer you for an NHS detox at one of their appointed facilities.

A GP supported detox offers economical solutions rather than expensive inpatient programmes. The limit of such services is that you remain exposed to the same disruptions and the probability of relapsing.

Need Help with a Safe Alcohol Detox in Oxfordshire? We can Help!


Our home detox service is fully registered & compliant.

The complications of addiction can quickly take hold and badly affect life as you know it. But there is a way to overcome alcoholism and it starts with detox and professional support.

To find help for safe alcohol detox, we are here to assist you with suitable treatment options for home detox in Oxfordshire with the following services…

Additional Alcohol Detox Services We Provide in Oxfordshire

Sober Coach

A sober coach is also called as a sober companion and is there to assist you work through safe alcohol detox and reintegrate socially as part of your recovery. Both personally and telephonic support is provided as you focus on your recovery. This includes medical assistance when you need to cope, learning to overcome triggers, and embracing a healthy lifestyle.

Home Based Addiction Therapy

When you need to oversee alcohol addiction, one of the best ways you can take is to receive a supported and medically monitored home detox. Our at home detox does not entail inpatient or residential rehab so you can maintain to remain with your family while receiving the healthcare that you need.

Alcohol Detox FAQ

How long does an alcohol detox take?

The symptoms of withdrawal can start hours after you quit drinking but generally lasts between 24 and 72 hours. Some people can experience withdrawal for weeks after detox; however, the intensity and the duration of symptoms during detox will be influenced by health issues, the period of alcohol dependency, and whether other substances are used.

What should I do during an alcohol detox?

The symptoms of alcohol withdrawal can be challenging but with rest, a balanced diet, and keeping hydrated, you can ease much of the stress that is placed on your mental and physical health. Practicing meditation and managing stress can help you cope and overcome addiction.

How does alcohol detox medication work?

Because alcohol detox can lead to very uncomfortable withdrawal symptoms, medication is used in treatment. Benzodiazepines are prescribed to reduce the possibility of seizures while slowing the activity of the central nervous system. This creates a relaxing effect on the mind and body while reducing symptoms such as muscle cramps and high levels of anxiety.

Can I still work during a home alcohol detox?

Owing to the nature of withdrawal and the severity of symptoms that you may experience during detox, it is best to take some time off to dedicate to your health and recovery.


Author / Jason Shiers / Dip.Psych MBACP

Jason Shiers is a Certified Transformative Coach & Certified Psychotherapist who is a specialist in addiction, trauma and eating disorders. He has been working in the field of addiction for 25 years now.

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