Understanding Online Addiction Counselling
For some people struggling with addiction and their families, online addiction counselling is one of the best treatment options out there. It gives you the opportunity to address your addictive behavior with an option that provides flexibility and accessibility. You can start the recovery process from home or anywhere, making it a suitable option for those who have trouble attending psychotherapy on a consistent schedule.
And with UK Home Detox, treatment is all about understanding addiction, replacing addictive behaviour with stable alternatives, and addressing mental health challenges. Here’s what you should know about seeking online treatments for addiction.
What Is Online Therapy for Addiction?
It’s a digital approach to treatment that’s designed to help people overcome addiction without needing to visit a clinic or rehab centre. It uses a combination of live chats, video calls, and other mediums to assist clients remotely. When you seek online treatment, you’ll receive support, learn about coping strategies, and follow a dedicated treatment plan. All without the stress of meeting a therapist in a physical location.
The goal of this approach goes beyond addressing addictive behaviours while preventing withdrawal symptoms to reduce the risk of a relapse. Rather, it’s to help you cope with stressful situations and rebuilding trust that was once lost because of your struggles with addiction.
Who is Online Addiction Therapy For?
This therapeutic approach is for anyone who has struggled with addiction and needs further support after successful completion of a rehab program. It’s also suitable if you travel a lot and don’t stay in one area long enough to opt for one-on-one sessions with counsellors.
Similarly, many people opt for this type of counselling because if they live farther away from addiction clinics and treatment centres. It can provide support without needing you to be in the same space as the practitioner.
And because you can access professional help from anywhere in the world, it’s particularly beneficial for people who are adjusting to normal life after rehabilitation and feel isolated. Lastly, online counselling is helpful for those who want to complete a whole course of treatment but can’t stay at a typical treatment centre.
Why Choose Online Therapy For Drug Addiction?
Are you wondering if this type of treatment is the right choice? You should consider seeking online therapy if you:
- Can’t finance a long-term stay at a residential rehab facility.
- Work full-time and can’t take time off.
- Are a full-time caregiver for children or elderly relatives.
- Feel anxious about meeting new people or going to new places.
Despite offering more convenience and flexibility, programs like UK Home Detox have the same specialist skills required to taper drug use, sustain recovery, and build an effective therapeutic relationship. Just like experts offering in-person sessions, we follow the same key theoretical principles when it comes to providing support and improving clients’ abilities.
our experts providing online addiction counselling meet the same standards as the British Association for Counselling and Psychotherapy. They’ve completed addiction counselling level 3 training and know how to manage a client and support issues that often come with addiction treatment.
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What Is Online Therapy for Addiction?
It’s a digital approach to treatment that’s designed to help people overcome addiction without needing to visit a clinic or rehab centre. It uses a combination of live chats, video calls, and other mediums to assist clients remotely. When you seek online treatment, you’ll receive support, learn about coping strategies, and follow a dedicated treatment plan. All without the stress of meeting a therapist in a physical location.
The goal of this approach goes beyond addressing addictive behaviours while preventing withdrawal symptoms to reduce the risk of a relapse. Rather, it’s to help you cope with stressful situations and rebuilding trust that was once lost because of your struggles with addiction.
Who is Online Addiction Therapy For?
This therapeutic approach is for anyone who has struggled with addiction and needs further support after successful completion of a rehab program. It’s also suitable if you travel a lot and don’t stay in one area long enough to opt for one-on-one sessions with counsellors.
Similarly, many people opt for this type of counselling because if they live farther away from addiction clinics and treatment centres. It can provide support without needing you to be in the same space as the practitioner.
And because you can access professional help from anywhere in the world, it’s particularly beneficial for people who are adjusting to normal life after rehabilitation and feel isolated. Lastly, online counselling is helpful for those who want to complete a whole course of treatment but can’t stay at a typical treatment centre.
Why Choose Online Therapy For Drug Addiction?
Are you wondering if this type of treatment is the right choice? You should consider seeking online therapy if you:
- Can’t finance a long-term stay at a residential rehab facility.
- Work full-time and can’t take time off.
- Are a full-time caregiver for children or elderly relatives.
- Feel anxious about meeting new people or going to new places.
Despite offering more convenience and flexibility, programs like UK Home Detox have the same specialist skills required to taper drug use, sustain recovery, and build an effective therapeutic relationship. Just like experts offering in-person sessions, we follow the same key theoretical principles when it comes to providing support and improving clients’ abilities.
our experts providing online addiction counselling meet the same standards as the British Association for Counselling and Psychotherapy. They’ve completed addiction counselling level 3 training and know how to manage a client and support issues that often come with addiction treatment.
Benefits Of Alcohol Addiction Counselling Online
When you choose to enrol in online addiction therapy, you can expect the following benefits:
Accessible For Those In Remote Areas
Accessibility is a major concern for people who live in remote areas. Online therapy offers a convenient option without compromising on the quality of support you receive. For instance, the therapists you speak to during an online session will have the same core skills as a professional you meet at a clinic. They’ve completed similar courses, have recognised qualifications, and can apply their knowledge to assist clients without distance being an issue.
Flexible Timings
While you can’t just attend a therapy session at your own time, you do play a role in setting timings that align with your daily life and routine. For instance, you can request session timings that don’t clash with your work hours. Similarly, if you’re a full-time caregiver, we can set timings based on your caregiving schedule.
Personalised Plan
With online addiction counselling, counsellors aim to address your specific needs through sessions. This can mean helping you set relationship boundaries or achieve and maintain your sobriety goals. For this, they’ll devise a personalised strategy that factors in your goals, severity of addiction, and personal circumstances, like the extent of support you have at home.
Privacy
For many people, starting treatment at a physical location comes with the worry of someone seeing you. Treating addictions through online counselling allows you to see a professional from the comfort and privacy of your own home. This is especially beneficial if you have a supportive family that has been with you every step of the way as you recover from your drinking problem.
Convenient For People With Disabilities
For people with disabilities, a traditional approach can be quite limiting because of mobility constraints and issues commuting. If you have a disability and can’t rely on public transport, but don’t have a caregiver to take you, online addiction counselling offers a solution.
Key Similarities With On-Site Counselling
But perhaps the greatest advantage is that you receive the right treatment based on your current needs and can expect similar results that you’d get with in-person sessions. That’s because our program is based on the same ethical principles and learning outcomes as many other approaches.
How We Provide Effective Treatment For Addiction
in with a pre-assessment, where we discuss your symptoms, mental health concerns, and triggers. You’ll also speak to a licensed therapist about possible family support systems and your goals for therapy. The reason we do this is to assess your suitability for the program. In some cases, like a long history of addiction, co occurring diagnoses, or severe withdrawal symptoms, residential treatment may be necessary.
Discussing Different Treatment Methods:
We’ll go over numerous treatment types so you can choose which one’s best for your current situation. As professionals, it’s important to give you complete information on available options so you make an informed decision.
Provide a Detailed Treatment Plan:
If you decide to proceed with online counselling and you’re declared fit for the process, we design a customised treatment plan to meet your needs. For the purpose of ensuring accountability, we’ll ask you to nominate a support buddy who can stay with you during the detox period.
What Makes Online Treatment Effective For Addiction
Here are some of the reasons online addiction counselling is an effective approach to addressing addiction:
Non-Judgmental Space
One of the reasons many people seek an online therapist is to receive care in a judgment-free space. Seeing a counsellor online allows you to open up without worrying about fear of judgment. Such an environment can encourage self-reflection and discussions about your relationship with alcohol or drugs.
Building Skills
In online addiction therapy, you’re not just learning to avoid addictive behaviours. Rather, your counsellor will help you build skills to deal with triggers, peer pressure, and cravings for alcohol. It prepares you for real-life challenges after you complete treatment.
Processing Underlying Issues
We believe that addressing underlying issues is important to prevent relapse. Online counselling doesn’t need to adhere to a strict number of appointments. As a long term solution, it helps you dig deeper into your addiction as a response to some other issue. This can be environmental stressors, trauma, or other mental health concerns.
Building A Support System
With online programs that include group therapy, you have the opportunity to build a support system. Here, you can receive support from people who’ve had similar experiences with addiction. You also feel a sense of community and solidarity with people who understand your journey. Not to mention, you feel accountable for your recovery journey, which is important to stop drinking and maintain sobriety.
Continued Care
Though our experts recommend going to rehab and detoxing under medical supervision, these often short-term solutions for addictions. With online counselling for addictions, you can schedule regular sessions. You’ll receive continued support to help you navigate the challenges of everyday life during recovery.
How Online Sessions Are Different From In-Person Sessions
The main difference between the two approaches is the medium of communication they use. Because of this, online sessions risk missing non-verbal cues like facial expressions. Nevertheless, the accessibility and convenience can help reduce dropout rates while maintaining consistent attendance at therapy sessions.
Research Evidence On The Effectiveness of Online Counselling For Addiction
Various studies have documented how online addiction counselling can prove beneficial for people who struggle to maintain sobriety. In one study, researchers concluded that internet-based therapeutic interventions proved effective in reducing alcohol consumption. Similarly, guided and unguided online assistance can reduce alcohol consumption among people struggling with unhealthy alcohol use.
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Last Updated:
October 12th, 2024
